“I was ten years old and my feet were killing me during sports. I couldn’t hardly play anything, because anytime I did they would hurt constantly. I went to the emergency room. They took x-rays and about three different times I went to my pediatrician. They couldn’t find anything. They sent me to Dr. Soloman at Advanced Foot Care Centers. They found everything they needed to know in about a few minutes, which was pretty amazing. After that, they took an MRI. They found exactly what they needed to know and needed to tell Dr. Solomon. He sent me to a surgery and did everything he needed to do. Now, I am playing soccer and basketball for my school. I hardly ever have any pain. Now, I’m fine.”
– Pediatric Care Patient, Ft. Oglethorpe, GA
During back-to-school season and throughout the year, one of the most important purchases on any parent”s shopping list should be a pair of proper fitting shoes for their child. For many parents, shoe shopping may seem easier than a pop-quiz in gym class, but several important factors should be considered:
- Children”s Feet Change With Age. Shoe and sock sizes may change every few months as a child”s feet grow.
- Shoes That Don”t Fit Properly Can Aggravate the Feet.Always measure a child”s feet before buying shoes, and watch for signs of irritation.
- Never Hand Down Footwear. Just because a shoe size fits one child comfortably doesn”t mean it will fit another the same way. Also, sharing shoes can spread fungi like athlete”s foot and nail fungus.
- Examine the Heels. Children may wear through the heels of shoes quicker than outgrowing shoes themselves. Uneven heel wear can indicate a foot problem that should be checked by a podiatrist.
- Take Your Child Shoe Shopping. Every shoe fits differently. Letting a kid have a say in the shoe buying process promotes healthy foot habits down the road.
- Always Buy for the Larger Foot. Feet are seldom precisely the same size.
- Buy Shoes That Do Not Need a “Break-In” Period. Shoes should be comfortable immediately. Also make sure to have your kid try on shoes with socks or tights, if that”s how they”ll be worn.
Information used on this page courtesy of the APMA, used by permission.